Driver CPC Module H (V 3.1)

Personal well-being (Driver CPC)

Duration: 1/2 Day (3.5 hours Driver CPC)

Entry Requirements:

Candidates must hold any of the below licences:

C1, C1E, C, CE, D1, D

Objectives:

On completion of this programme candidates will have a greater knowledge of a range of subjects related to personal well-being. For example issues relating to physical fitness; fitness to drive; fatigue and stress; accident prevention; and the different types of personal protective equipment and the importance of its correct use.

Content:

  • Fit for the job
  • Diet & driving
  • Balanced diet
  • Drive alert
  • Fit to drive – facts
  • Body Mass Index – BMI
  • Height conversion
  • Weight conversion
  • Body Mass Index – BMI – Safe range
  • Driving stress
  • Tips to tackle stress
  • Fatigue
  • Sleep apnoea
  • DUI statistics
  • Alcohol
  • Prescription medication
  • Road traffic collisions
  • What can be done?

Note: This course can count 7 hours towards the 35 hours needed for Driver CPC periodic training when combined with another 3.5 hour module.

Please contact us for details of available dates