Personal well-being (Driver CPC)

Duration: 1/2 Day (3.5 hours Driver CPC)

Entry Requirements:

Candidates must hold any of the below licences:

C1, C1E, C, CE, D1, D

Objectives:

On completion of this programme candidates will have a greater knowledge of a range of subjects related to personal well-being. For example issues relating to physical fitness; fitness to drive; fatigue and stress; accident prevention; and the different types of personal protective equipment and the importance of its correct use.

Content:

• Fit for the job
• Diet & driving
• Balanced diet
• Drive alert

• Fit to drive – facts
• Body Mass Index – BMI
• Height conversion
• Weight conversion
• Body Mass Index – BMI – Safe range

• Driving stress
• Tips to tackle stress

• Fatigue
• Sleep apnoea

• DUI statistics
• Alcohol
• Prescription medication
• Road traffic collisions
• What can be done?

Note: This course can count 7 hours towards the 35 hours needed for Driver CPC periodic training when combined with another 3.5 hour module.

Please contact us for details of available dates