Personal well-being (Driver CPC)
Duration: 1/2 Day (3.5 hours Driver CPC)
Entry Requirements:
Candidates must hold any of the below licences:
C1, C1E, C, CE, D1, D
Objectives:
On completion of this programme candidates will have a greater knowledge of a range of subjects related to personal well-being. For example issues relating to physical fitness; fitness to drive; fatigue and stress; accident prevention; and the different types of personal protective equipment and the importance of its correct use.
Content:
- Fit for the job
- Diet & driving
- Balanced diet
- Drive alert
- Fit to drive – facts
- Body Mass Index – BMI
- Height conversion
- Weight conversion
- Body Mass Index – BMI – Safe range
- Driving stress
- Tips to tackle stress
- Fatigue
- Sleep apnoea
- DUI statistics
- Alcohol
- Prescription medication
- Road traffic collisions
- What can be done?
Note: This course can count 7 hours towards the 35 hours needed for Driver CPC periodic training when combined with another 3.5 hour module.
Please contact us for details of available dates